Ice Bath Blog
News, research and trends on ice baths and cold water therapy.
Feedback after delivery of my ice bath
The delivery arrived yesterday and everything is perfectly fine with my ice bath. Thank you very much! Mrs G., Performance Coach, Switzerland ...
Feedback from testing the ice bath
I have already tested my new ice bath and it is a great pleasure! Mr E., Germany You'd also like to enjoy the ice bath in your garden? If you are...
The Surprising Benefits of Ice Baths
Although there are a lot of reasons for athletes to use ice baths in their recovery, there may be some surprising extra benefits of ice baths... a...
Pain relief through drug free interventions?
Should healthcare professionals be considering drug free interventions for pain relief? A recently published BMJ Case Report suggests they should....
What you didn’t know about ice bath recovery
Here are some facts on ice bath recovery Have you ever wondered about the science behind ice bath recovery? These are the facts: Ice bath recovery...
Are ice baths good or bad for performance? A controversial debate.
The debate on the use of ice bath, or cold water immersion (CWI), rages on with many pundits claiming it is good and others claiming it is not. The...
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